Parents, you are not alone!

Society as a whole, including parents and families are faced with the rapid changes brought about by digital technologies. There is growing evidence of sleep deprivation linked to excessive smartphone use, as well as the mental and cognitive risks associated with early exposure to social media. In this context, parents and educators often feel ill-equipped to help children and young people in their use of digital technologies in a way that simultaneously supports their rights and protects them against risks.For the first time, this global guide aims to equip parents with media and information literacy skills to help them effectively support children as they navigate the digital ecosystem.

Combining scientific research, educational expertise and the lived experiences of parents and children, the guide addresses the main challenges faced by families in the digital age. Specifically, it addresses the search for a healthy balance when it comes to screen time, managing harmful online content, supporting children in their relationship with social media and artificial intelligence systems and, more generally, the development of critical thinking, with the aim of enabling them contribute to safer and more inclusive digital environments.Parents, families and educators around the world are invited to consult this guide, reflect on their own situation and apply the recommendations that best suit their context. Whilst we cannot foresee all technological advances, we can, however, lay the foundations of trust, set an example of healthy digital practices and communicate openly on these issues so that we can grow together with future generations.

The guide is available in English, French and Spanish

Credits: UNESCO and the French Media and Information Literacy Centre (CLEMI)

Download the Guide